ZUCCHINI PIZZA CRUST

HOMEMADE ZUCCHINI CRUST






INGREDIENTS:

1 1/2 c shredded mozzarella

2 Tbsp cream cheese

1 egg beaten

3/4 c Almond flour

66g Egg White Protein Powder

1 tsp Italian seasonings

1tsp Garlic Powder

1 c shredded zucchini


DIRECTIONS:

-PRE-HEAT oven at 400°

-In mixing bowl, add mozzarella & cream cheese.

-Place bowl in microwave and cook for 1 minute.

-Using spatula, mix cheeses together.

-Place bowl back in microwave for another 30 seconds. Stir.

-ADD your choice of flour, seasonings, egg white protein powder,garlic powder, grated zucchini & beaten egg.

-Stir together until combined.

-With oiled-hands, knead pizza crust til smooth & shiny.

-Place dough in middle of parchment paper.

-Take another piece of parchment paper & place on top of dough.

-With rolling pin, on the top parchment paper, begin in middle of dough & roll outwards towards edges of pizza pan.

About 11"-12"

-BAKE in oven for 10 minutes. Remove.

-LEAVE 1 inch at edge of pizza then ADD pizza sauce, mozzarella & pizza toppings.

-Place pizza back in oven for 12 minutes.

-Increase oven temp to 425° for last 8 minutes. Remove.

-Let pizza stand 10 minutes before slicing.

Pizza crust is thin & crispy.



Makes 8 slices


Serving size: 1 slice


150 calories

- calories from fat 77

9g fat

5g carb

2g fiber

3g net carb

13g protein

.

#fatheaddoughpizza #zucchinipizzacrust #zucchinicrust #pizzanight #healthypizza #glutenfree #keto #zucchiniideas #zucchini

4 views0 comments

Recent Posts

See All

People often wonder when the best time to take their protein powder is. . This depends on your health and fitness goals. You may want to consume it at a particular time of day, depending on whether yo